Soleus Muscle

Authors
Affiliations

Doctor of Physical Therapy

B.S. in Kinesiology

Doctor of Physical Therapy

B.A. in Neuroscience

Figure 1: Muscles of the lower leg
Figure 2: Superficial posterior leg muscles

Deep posterior leg muscles2

Deep posterior leg muscles
Reading list
  • Ch66 Soleus and Plantaris muscles
  • Neuman
  • MMT
Muscle Origin Insertion Innervation Action
Soleus Posterior Fibula
Posterior Tibia
Calcaneal tuberosity via Achilles' Tendon Tibial n.
S1 - S2
TCJ: PF
Lower leg: Stabilization

Origin

  • Posterior fibula
  • Posterior Tibia

Insertion

Calcaneal tuberosity via the Achilles’ tendon

Innervation

Tibial N. (S1, S2)

Action

  • TCJ: Plantarflexion
  • Stabilizes leg

Biomechanics

The Triceps Surae inserts onto the calcaneal tuberosity via the achilles tendon. The fulcrum is technically the distal foot and the external load acting upon this muscle, joint, tendon complex is at the tibia. Thus, this is a second class lever and as a result, the triceps surae create more torque relative to their force compared to most other muscles in the body.

Muscle Length Test

  • Test DF with Knee flexed to 45°

Strength Testing

“The soleus muscle produces plantar flexion of the ankle joint, regardless of the position of the knee. To determine the individual functioning of the soleus as a plantar flexor, the knee is flexed to minimize the effect of the gastrocnemius muscle. The soleus is tested in a similar manner to that of the gastrocnemius, except that the patient performs the unilateral heel raise with some degree of knee flexion. Ability to perform 10–15 raises in this fashion is considered normal, 5-9 raises graded as fair, 1–4 raises graded as poor, and zero repetitions graded as nonfunctional. Alternatively, the strength of the soleus can be tested with the patient in prone”

Pails & Rails

P.A.I.L.’s

  • Plantarflexion

R.A.I.L.’s

  • Dorsiflexion

Release

Releasing the soleus at its origin can be important for freeing the tibial nerve as it passes through the soleus.

  • Patient in prone
  • Palpate lateral gastrocnemius head
  • Move medially to palpate the tibial nerve
  • Follow the tibial nerve inferiorly until you reach the soleus’ origin.
  • Apply pure pressure to release the soleus

Use the SLR Ankle contract-relax as a test-retest and a way to glide the tibial nerve.

Stretch

References

1.
Betts JG, Blaker W. Anatomy and Physiology. 2nd ed. OpenStax; 2022. https://openstax.org/details/books/anatomy-and-physiology-2e/?Book%20details
2.
Gray H. Anatomy of the Human Body. 20th ed. (Lewis WH, ed.). Lea & Febiger; 1918. https://www.bartleby.com/107/
3.
Donnelly JM, Simons DG, eds. Travell, Simons & Simons’ Myofascial Pain and Dysfunction: The Trigger Point Manual. Third edition. Wolters Kluwer Health; 2019.
4.
Neumann DA, Kelly ER, Kiefer CL, Martens K, Grosz CM. Kinesiology of the Musculoskeletal System: Foundations for Rehabilitation. 3rd ed. Elsevier; 2017.
5.
Weinstock D. NeuroKinetic Therapy: An Innovative Approach to Manual Muscle Testing. North Atlantic Books; 2010.
6.
Gilroy AM, MacPherson BR, Wikenheiser JC, Voll MM, Wesker K, Schünke M, eds. Atlas of Anatomy. 4th ed. Thieme; 2020.
7.
Jones B. B Project Foundations. b Project; 2025.

Citation

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