Czech Get-up

Authors

Affiliations

Nate Yomogida, PT, DPT

Doctor of Physical Therapy

B.S. in Kinesiology

Chloë Kerstein, PT, DPT

Doctor of Physical Therapy

B.A. in Neuroscience

Citation

For attribution, please cite this work as:

Yomogida N, Kerstein C. Czech Get-up. https://yomokerst.com/The Archive/Interventions/Dynamic Neuromuscular Stabilization/czech_get-up_exercise.html