Biceps Femoris Long Head
Muscle | Origin | Insertion | Innervation | Action |
---|---|---|---|---|
Biceps femoris long head | Ischial tuberosity Sacrotuberous lig. (Common head with semitendinosus) |
Fibular head | Tibial n. L5 - S2 |
Hip: Extension Knee: Flexion, ER Pelvis: Sagittal stabilization |
Origin
- Ischial tuberosity5,6
- Sacrotuberous lig.5
- Note: (common head with Semitendinosus)5
Insertion
Head of Fibula5
Innervation
Action
Dysfunction
If there is immobility at the hip and ankle, the knee is often abused and performs transverse plane rotation to compensate. If this occurs, you will often see the biceps femoris long head and popliteus being tender to palpate, guarding, and/or overactive since these are used to stabilize the knee against rotation6.
References
1.
Betts JG, Blaker W. Anatomy and Physiology. 2nd ed. OpenStax; 2022. https://openstax.org/details/books/anatomy-and-physiology-2e/?Book%20details
2.
Gray H. Anatomy of the Human Body. 20th ed. (Lewis WH, ed.). Lea & Febiger; 1918. https://www.bartleby.com/107/
3.
Donnelly JM, Simons DG, eds. Travell, Simons & Simons’ Myofascial Pain and Dysfunction: The Trigger Point Manual. Third edition. Wolters Kluwer Health; 2019.
4.
Neumann DA, Kelly ER, Kiefer CL, Martens K, Grosz CM. Kinesiology of the Musculoskeletal System: Foundations for Rehabilitation. 3rd ed. Elsevier; 2017.
5.
Gilroy AM, MacPherson BR, Wikenheiser JC, Voll MM, Wesker K, Schünke M, eds. Atlas of Anatomy. 4th ed. Thieme; 2020.
6.
Jones B. B Project Foundations. b Project; 2025.
Citation
For attribution, please cite this work as:
Yomogida N, Kerstein C. Biceps Femoris Long
Head. https://yomokerst.com/The
Archive/Anatomy/Skeletal Muscles/Lower limb muscles/Thigh
Muscles/Posterior Thigh Muscles/biceps_femoris_long_head.html