Volleyball Serve

Authors
Affiliations

Nate Yomogida, B.S., SPT

Doctor of Physical Therapy

B.S. in Kinesiology

Chloë Kerstein, B.S., SPT

Doctor of Physical Therapy

B.A. in Neuroscience

Float Serve

  • More traditional

Jump Serve

more explosive jump serve

Serve Biomechanics

Five phases

  • Windup
  • Cocking
  • Acceleration
  • Deceleration
  • Follow-through

References

1.
Ellenbecker TS, ed. Shoulder Rehabilitation: Non-Operative Treatment. Thieme; 2006.
2.
Ellenbecker TS, Wilk KE. Sport Therapy for the Shoulder: Evaluation, Rehabilitation, and Return to Sport. Human Kinetics; 2017.

Citation

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