Push-Up Test
Endurance
Max pushups
Power
Max pushups in 15sec with 45 sec rest (protocol from negrete 2011negreteCanUpperExtremity2011?)
Negrete (2011) found this to be the best predictor of softball throwing distancenegreteCanUpperExtremity2011?
Citation
For attribution, please cite this work as:
Yomogida N, Kerstein C. Push-Up Test. https://yomokerst.com/The
Archive/Examination/Tests and Measures/Upper Extremity
Tests/push-up_test.html