Vitamin B12
Sources
- Methylcobalamin
- Adenosylcobalamin
- Hydroxocobalamin
- Cyanocobalamin
Cyanocobalamin
- A theorized problematic source of Vitamin B12
- This is the most common form of Vitamin B12 in modern foods
Avoid
Caution
Some sources warn individuals to avoid ingesting B12 via cyanocobalamin
Biochemistry
Function
Deficiency
B12 deficiency causes an increase in cholesterol synthesis.
Citation
For attribution, please cite this work as:
Yomogida N, Kerstein C. Vitamin
B<sub>12<sub>. https://yomokerst.com/The
Archive/Chemistry/Biochemistry/Vitamins/B vitamins/Vitamin
B12/vitamin_b12.html